As much as you look after your teeth and gums in the bathroom, you must also be aware of any danger you may be exposing them to in the big wide world, especially if you love your sports in south east London, because without taking the precaution of getting a decent mouth-guard, you could be exposing your mouth to serious damage. Contact sports are the perfect example of this as your mouth will suffer from impacts at some point so you need to be guarded against this. If you are deadly serious about doing your sport, then you should be deadly serious about the guard that you wear and so, you should get a tailor made mouth-guard made up that will be bespoke to you and the sport that you do. There are some that you can buy that you can mould to your mouth yourself, or if you are a cheap-skate and you’re not so serious about the sport that you play, you buy one straight off the peg. Dentistry also uses mouth-guards for the protection of your teeth; teeth grinding is common place in the city and so a guard can protect the teeth from serious wear and tear. Such ‘mouth-guards’ are also used in orthodontic procedures when straightening teeth.
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